Fears

I just got back from visiting my relative in a nursing home. It was good to see her, but I am pretty nursing home phobic. So many of my relatives have been in one and I desparately don't want to end up there. 

Take time to scrapbook about your fears and some of the not so happy-happy details of life.  It can be theraputic.  Here is a page I made earlier this year about my nursing home fears.